Female Health

Community Resource Arthritis Awareness and Menopause Events

 

 

Please see below for full details of upcoming Arthritis Awareness and Menopause Awareness events. All events are FREE to attend and details on how to book your place are at the bottom of this email. Community Resource is an inclusive organisation and all are welcome to attend our events. 

Arthritis Awareness provides an overview of osteoarthritis with a focus on self-management and pain relief techniques including specific exercises for arthritis, weight management, complementary therapies, aids and gadgets, national/local support organisations, together with a pre-recorded Q&A session with Dr Anne O’Brien, Senior Lecturer at Keele University. The session also includes a gentle exercise taster.
 
Tuesday 22 July 2025, 1pm - 3.30pm
Oswestry Library, Arthur Street, Oswestry,  SY11 1JN
 
Tuesday 19 August 2025, 10.15am - 12.45pm
Wem Library, 3 High Street, Wem, SY4 5AA
 
Wednesday 3 September, 2pm - 4.30pm
Bayston Hill Memorial Hall, Lyth Hill Road, Bayston Hill, SY3 0DR
 
Tuesday 16 September 2025, 1.30 - 4pm
Cleobury Country Centre, Love Lane, Cleobury Mortimer, DY14 8PE
 
Menopause Awareness looks at perimenopause, menopause and how to look after yourself through this period of your or a loved one’s life.

This event includes information on the topic of menopause including understanding the wide range of symptoms (not just hot flushes!), risks and benefits of hormone replacement therapy (HRT), lifestyle changes to improve your symptoms, a pre-recorded Q&A session with GP Dr Deborah Shepherd, a free gentle 30-minute yoga taster session, and information on resources which provide support for people experiencing the menopause.

Wednesday 9 July, 10.30am - 12.30pm  
Bishop's Castle Community Hospital, Stone House, Union Street, Bishop's Castle SY9 5AJ
 
Wednesday 16 July, 6.30 - 8.30pm       
Mayfair Community Centre, Easthope Road, Church Stretton SY6 6BL
 
Thursday 24 July 2025, 6.30 - 8.30pm       
Qube, Oswald Road, Oswestry, SY11 1RB
 
Wednesday 10 September, 10am - 12pm        
Mayfair Community Centre, Easthope Road, Church Stretton SY6 6BL
 
To book a FREE place at any of our events, please call 01743 360641 or email
healthevents@community-resource.org.uk.

We are continually introducing sessions in new areas across Shropshire so if there is no suitable session for you currently, please register your interest and we will let you know when we have a session in your area. Please feel free to share these details with friends and family.

 

 

Cervical Screening

It is recommended that women undergo Cervical Smear Screening every 3 years from age 25-49 and every 5 years from age 50-65. The Health Authority will contact you to let you know when you are due. You may make an appointment with one of our Nurses at the surgery, or if you prefer you may attend the S.A.F.E Clinic (Family Planning).

Breast Screening

Women aged 50-70 will be invited for breast screening every 3 years by the Health Authority.

Bowel Cancer Screening

The NHS Bowel Cancer Screening Programme offers screening every two years to all men and women aged 60 to 69. People in this age group will automatically be sent an invitation, then their screening kit, so they can do the test at home. After your first screening test, you will be sent another invitation and screening kit every two years until you reach 69. If you are aged 70 or over, you can ask for a screening kit by calling the Freephone number.

Spirometry 

If you have ever smoked for more than 20 years we recommend you have a spirometry test. Spriometry is a special breathing test to test your lungs. The test takes about 15 minutes, and is carried out by our Health Care Assistant - please book an appointment if you have not had this test and have EVER smoked for 20 years or more. About 1 in 5 smokers develop a lung problem called COPD, and it is important to be diagnosed as early as possible. By the time a smoker develops symptoms of COPD often over 50% of lung function has already been permanently lost.

NHS Health Check

NHS Health Checks are being offered free to people aged between 40 and 74 once every 5 years. The check is to assess your risk of developing heart disease, stroke, kidney disease or diabetes. The check is based on straightforward questions and measurements such as sex, family history, height, weight and blood pressure. There will also be a blood test (finger prick) to measure your cholesterol level. You will not need this check if you have ever been diagnosed with high choloesterol, high blood pressure, diabetes, stroke, kidney problems or any sort of heart problems. Contact Reception now to check your eligibility and book your appointment.

 

Breast Cancer

Breast cancer is the most common cancer in the UK. About 46,000 women get breast cancer in the UK each year. Most of them (8 out of 10) are over 50, but younger women and in rare cases men, can also get breast cancer.

The NHS Breast Screening Programme invites over 2 million women for screening every year and detects over 14,000 cancers. Dr Emma Pennery of Breast Cancer Care says - " Breast X-rays called mammograms, can detect tumours at a very early stage before you'd feel a lump. The earlier it's treated, the higher the survival rate ". 

Find out more about breast cancer screening.

Macmillan Cancer Research

The causes and symptoms of breast cancer in women and explains how it is diagnosed and treated.

NHS

Symptoms, diagnosis, treatment, prevention & screening information.

NHS Conditions and Treatments

See the NHS Conditions and Treatments browser for an in-depth description of many common health issues.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Ovarian cancer

Ovarian Cancer Awareness

Do you know the symptoms of ovarian cancer? 

·         Bloated tummy

·         Needing to wee more

·         Tummy pain

·         Always feeling full

Women of all ages can develop ovarian cancer, but it is more common in women age 50 or over.

To find out more about ovarian cancer symptoms, pop into the practice to pick up a leaflet.

If you’ve had any of these symptoms for 4 weeks or more and they are new for you, contact us to make an appointment.

Menopause  and Continence Awareness

 

Menopause Awareness looks at peri-menopause, menopause and how to look after yourself through this period of your or a loved one’s life? This event includes thought provoking information on the topic of perimenopause and menopause including understanding the wide range of symptoms (not just hot flushes!), risks and benefits of hormone replacement therapy (HRT), lifestyle changes to improve your symptoms, a pre-recorded Q&A session with GP Dr Deborah Shepherd, a free gentle 30-minute yoga/pilates taster session, and information on resources which provide support for people experiencing the menopause.
 
Monday 23 June, 6.30-8.30pm
Minsterley Village Hall, A488, Minsterley, Shrewsbury SY5 0EH  SY5 0EH
 
Tuesday 1 July, 6.30-8.30pm 
Bomere Heath Village Hall, Shrewsbury Road, Bomere Heath SY4 3PD
 
Monday 7 July, 6.30-8.30pm
Mascall Centre, Lower Galdeford, Ludlow SY8 1RZ
 
Wednesday 9 July, 10.30am-12.30pm  
Bishop's Castle Community Hospital, Stone House, Union Street, Bishop's Castle SY9 5AJ
 
Wednesday 16 July, 6.30-8.30pm       
Mayfair Community Centre, Easthope Road, Church Stretton SY6 6BL
 
Wednesday 10 September, 10am-12pm        
Mayfair Community Centre, Easthope Road, Church Stretton SY6 6BL

 

Continence Awareness is for anyone interested in finding out more about this common condition, affecting around 40% of the UK population. We will be looking at different types, symptoms and causes of urinary and bowel incontinence, treatment options including lifestyle adjustments, medications and surgery, and how to maintain a healthy bladder and bowel. We also have a pre-recorded Q&A session with the Shropshire NHS Continence Advisory Service, and an interactive session on pelvic floor exercises.
 
Wednesday 4 June 2025, 10.30am-12.30pm
Bishop's Castle Community Hospital, Stone House, Union Street, Bishop's Castle SY9 5AJ
**this event focuses on continence issues in women – all are welcome


 
To book a FREE place at any of our events, please call 01743 360641 or email healthevents@community-resource.org.uk

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Page last reviewed: 10 July 2025
Page created: 09 November 2023